Vista Chiropractor Comments:
Stress
Instead of fainting or going unconscious, think of a subluxation as your body’s attempt at managing stress.
Not all stress is bad. A 20-minute workout at the gym for a fit 25-year old is good stress. The same workout for your 75-year old grandmother would likely be bad stress!
Physical Stress
Repetitive motions (painting the ceiling), postural distortions (falling asleep with your neck twisted) and whiplash injuries from a car accident are physical stresses. So are slips and falls. Even being born!Mental Stress
Ever faced an impossible deadline at work? Or grieved the loss of a loved one? Notice the posture of someone who is depressed. Frustration, or a sense of powerlessness at work are common forms of emotional stress.Chemical Stress
Today’s environment constantly assaults us with chemicals. Drugs, preservatives, tobacco, alcohol, vaccinations, pollen and a host of other substances can affect our nervous system and muscle tone.When your body reacts by “tripping a circuit breaker” and causing subluxation, chiropractic care can help.
Stress can’t be eliminated, but regular chiropractic care can help you better accommodate and adapt to it. Give us a call.
Dr. Kevin Dette is the clinic director at Pacific Family Chiropractic located in Downtown Vista. To schedule an appointment Call 760-643-9191
